VO2 Max
VO2 Max
VO2 Max testing at 4th Street Medical measures the maximum volume of oxygen your body can utilize during intense physical activity. This assessment provides valuable insights into cardiovascular efficiency, aerobic capacity, and overall fitness, helping individuals understand their endurance and performance potential.
By using VO2 Max data, patients can develop personalized training and wellness programs tailored to their fitness goals. This testing also allows for monitoring progress over time, optimizing exercise routines, and supporting long-term cardiovascular health, energy, and overall physical performance.
benefits for VO2 Max Testing at 4th Street Medical
VO2 Max testing at 4th Street Medical measures the maximum amount of oxygen your body can utilize during intense exercise. This assessment provides key insights into cardiovascular fitness, endurance capacity, and overall aerobic performance, helping tailor personalized fitness and wellness programs.
- Evaluates cardiovascular and aerobic fitness
- Measures endurance capacity and performance potential
- Guides personalized training and exercise plans
- Monitors progress and fitness improvements
- Supports overall health, energy, and physical performance
The 4th Street Healthspan Approach
physician-led, evidence-based precision health
foundational intake
A 60–90 minute physician-led consultation reviewing personal and family history, current health concerns, goals, and lifestyle factors to establish a comprehensive roadmap for optimal health.
Comprehensive Diagnostics
We go beyond standard labs. Every patient begins with an in-depth assessment across blood, genomics, imaging, and advanced biometrics. Our goal is to identify risks early and create a baseline that captures true biological age, performance markers, and resilience metrics.
Precision Protocols
No cookie-cutter plans. Our physicians build individualized treatment roadmaps that integrate peptides, hormones, cellular therapies, nutrition, and lifestyle interventions. Each protocol is tailored to the patient’s goals—longevity, cognition, performance, or aesthetics.
Continuous Monitoring
Health is dynamic. We leverage wearables, digital tracking, and serial biomarker testing to monitor progress in real time. Every data point feeds back into the system, ensuring therapies are continually optimized for maximum impact.
Iterative Optimization
Medicine is never one-and-done. Patients meet regularly with their physician team to refine strategy, recalibrate interventions, and layer in next-generation diagnostics as the science evolves. The objective: extend lifespan and healthspan, while keeping patients performing at their peak.
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